What do I do when my support
group is over?
Your support group has just completed. Do you
remember who walked through that door weeks ago? You have changed.
Confusion is abating, confidence returning. Those "strangers"
you first encountered in the gorup have become confidants, comforters,
trusted supporters. You are not ready to say "goodbye".
CGSS assists support groups in forming "friendship groups"
to aid in the transition from bereavement to re-socialization
and new beginnings. These groups are informal gatherings of folks
who have been members of a support group and wish to continue
the friendships they have made, and the support and sharing so
needed during the transition time.
Friendship Groups continue to meet informally and independently.
They choose meeting places most convenient for the group, whether
in homes, restaurants, or other places. Members often form close
friendships and many groups continue meeting for several years.
What is a Friendship Group?
• An informal gathering of members of a support group based
on mutual sharing and mutual support to aid in the transition
from the support group.
• Continues the friendships begun in the group.
• A time and place for socializing, strengthening new roles,
learning new coping skills.
• A vehicle to continue to share concerns related to working
through your grief; to check in on how each member is doing and
what struggles or successes they are experienceing.
The grief journey challenges us to use our potential - it encourages
us to discover our gifts and put them to use. Life as it was has
been forever changed, but ahead, a new life is waiting. It can't
ever be the same life you had before - and that's hard to face.
But it can be a fulfilling and happy life!
|